Always enjoy FREE Breakfast
Holiday Inn Express offer a free breakfast included in the price of the room for up to 2 adults and 2 children (up to the age of 18). Just help yourself to the buffet located in the 'Great Room' on level two (above Reception).
Continental style buffet breakfast is served from 6.30am - 9.30am (Monday - Friday) and 6.30am - 10.30am (Saturday and Sunday). Guests are welcome to take a breakfast tray to their bedroom. Help yourself to -
A choice of Kellogg's Cereal and Alpen Museli
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Tea, coffee, hot chocolate and fruit juices -
A choice of freshly baked bread rolls with fresh cheese portions
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Hand prepared pastries and freshly baked crossaints -
Natural and Fruit Yoghurts -
A choice of white or brown bloomer bread to toast yourself and top with either preserves, Marmite spread or honey -
Grapefruit or mandarin orange segments
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Fresh Fruit selection At Holiday Inn Express
breakfast is always included
| Facts about breakfast | 
When you wake up, your body hasn't had any food for several hours.
Breakfast provides the energy we need to face the day, as well as some essential vitamins and minerals. And eating breakfast could actually help you control your weight
For a tasty and healthy start to the day, base your breakfast on starchy foods such as bread or breakfast cereals.
Try to fit in some fruit - fresh, frozen, tinned or dried fruit all count towards your five daily portions of fruit and veg.
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